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Fluffy Scrambled Eggs

Fluffy Scrambled Eggs

In Breakfast On August 11, 2013 Comments Off

If you love the taste of hotel style fluffy and delicious scrambled eggs, this simple recipe is just for you. Directions 1. Blend eggs and heavy cream well… Read More »

Cilantro Soup

Cilantro Soup

In Appetizers, Mexican, Soup On August 11, 2013 Comments Off

Cilantro is very fragrant and refreshing. Ideal for a delicious hearty warm soup. It’s best served as an appetizer, and will make 8, 1 cup servings. Directions 1…. Read More »

Cheesy Spinach with Carmelized Onions

Cheesy Spinach Caramelized Onion Bake

In Cheese, Vegetables On August 10, 2013 Comments Off

When these ingredients meld together, it’s a comfort food heaven. You can adjust the amount of onion to reduce the carbs to preference. Directions Caramelize onions first in… Read More »

Carrot & Onion Soup

Carrot & Onion Soup

In Side Dishes, Soup, Vegetables On August 10, 2013 Comments Off

Sometimes nothing can satisfy like a warm bowl of soup. It’s especially good when you can salt and spice it to your own individual taste. Directions 1. Crumble… Read More »

Chocolate Coffee Mouse

Chocolate Coffee Mousse

In Chocolate, Dessert, Sweets On August 10, 2013 Comments Off

This low carb mousse resembles an Italian tiramisu dessert and is simply delightful. Directions 1. In a large bowl, whip the cream on high speed until almost forming… Read More »

Carmelized Brussels Sprouts

Caramelized Brussels Sprouts

In Appetizers, Side Dishes, Vegetables On August 10, 2013 Comments Off

Brussels sprout haters will be sure to change their mind after enjoying this fantastic dish. Directions Cut off the brown ends of the brussels sprouts and pull off… Read More »

Rosemary & Garlic Eggplant Chips

Rosemary & Garlic Eggplant Chips

In Appetizers, Snack On August 10, 2013 Comments Off

Eggplant contain antioxidants (most of them are in the purple skin) that protect our cells from free-radical damage and anti-aging effect. They are also high in fiber, low… Read More »

Low-carb Jalapeno Poppers

Low-Carb Jalapeno Poppers

In Appetizers, Mexican, Side Dishes, Snack On August 10, 2013 Comments Off

Just because you’re avoiding carbs and breadcrumbs, doesn’t mean you have to pass on jalapeno poppers. Their spicy heat and creaminess make them irresistible. Directions 1. Preheat oven… Read More »

Raspberry Vinaigrette Goat Cheese Salad

Raspberry Vinaigrette Goat Cheese Salad

In Salad On August 9, 2013 Comments Off

On a Keto diet it can be a nice compliment to include green leafy vegetables and salads with the rich foods you eat. Directions Combine raspberry vinaigrette salad… Read More »

Low-Carb French Toast

Low-Carb French Toast

In Breakfast On August 9, 2013 Comments Off

Get that soft fluffy sweet taste and texture with this faux looking and tasting, low-carb version of French toast. Directions Preheat oven to 300 degrees F. Separate 3… Read More »