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Fluffy Scrambled Eggs
If you love the taste of hotel style fluffy and delicious scrambled eggs, this simple recipe is just for you. Directions 1. Blend eggs and heavy cream well… Read More »
Cilantro Soup
Cilantro is very fragrant and refreshing. Ideal for a delicious hearty warm soup. It’s best served as an appetizer, and will make 8, 1 cup servings. Directions 1…. Read More »
Cheesy Spinach Caramelized Onion Bake
When these ingredients meld together, it’s a comfort food heaven. You can adjust the amount of onion to reduce the carbs to preference. Directions Caramelize onions first in… Read More »
Carrot & Onion Soup
Sometimes nothing can satisfy like a warm bowl of soup. It’s especially good when you can salt and spice it to your own individual taste. Directions 1. Crumble… Read More »
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful. Directions 1. In a large bowl, whip the cream on high speed until almost forming… Read More »
Caramelized Brussels Sprouts
Brussels sprout haters will be sure to change their mind after enjoying this fantastic dish. Directions Cut off the brown ends of the brussels sprouts and pull off… Read More »
Rosemary & Garlic Eggplant Chips
Eggplant contain antioxidants (most of them are in the purple skin) that protect our cells from free-radical damage and anti-aging effect. They are also high in fiber, low… Read More »
Low-Carb Jalapeno Poppers
Just because you’re avoiding carbs and breadcrumbs, doesn’t mean you have to pass on jalapeno poppers. Their spicy heat and creaminess make them irresistible. Directions 1. Preheat oven… Read More »
Raspberry Vinaigrette Goat Cheese Salad
On a Keto diet it can be a nice compliment to include green leafy vegetables and salads with the rich foods you eat. Directions Combine raspberry vinaigrette salad… Read More »
Low-Carb French Toast
Get that soft fluffy sweet taste and texture with this faux looking and tasting, low-carb version of French toast. Directions Preheat oven to 300 degrees F. Separate 3… Read More »
My dedication to a Keto + Atkins friendly, low carb lifestyle, has led me to pursue many low carb delicious recipes, and gather them all in one place to share. EVERY recipe in this blog is posted with low carb in mind!