Latest
Greek Salad with Lemon and Oregano
Popular Greek salads are known for their fresh ingredients containing feta, cucumber, olive oil and tomato. Try this refreshing version, uncluttered by lettuce and a heavy dressing, it’s… Read More »
Cream of Mushroom Bacon Soup
Behold, for it is creamy soup. With cheese. And bacon. And mushrooms. And did I mention bacon? And cheese? And mushrooms? A preview of what’s to come to… Read More »
Bacon Cheddar Cauliflower Chowder
Thick and decadent, Panera’s creamy Baked Potato Soup with bacon is a customer favorite. Perfect for the fall and winter. Here is an updated, non-teenage metabolism version of… Read More »
Butternut Squash Soup
This is a creamy, hearty, low carb soup with vitamin C, Beta-carotene and antioxidants. Serve with a salad on a cold winter day. Directions 1. Place onions, squash… Read More »
Smooth Salsa Verde
This easy tomatillo salsa has a pleasant kick of heat. Try spooning it on Tequila Shrimp and Asadero Quesadillas or Carne Asada. Directions 1. Place tomatillos in a… Read More »
Salsa Verde and Chicken Jalapeño Poppers
A take on Chicken Chile Verde, these poppers are stuffed with tomatillo salsa, chicken, and fresh cilantro. Directions 1. Heat the oven to broil and arrange a rack… Read More »
Asparagus Soup
One of the world’s healthiest foods, asparagus is both succulent and tender and have been considered a delicacy since ancient times. This anti-inflammatory and anti-oxidant beneficial ingredient, makes… Read More »
Pumpkin Sausage Soup
This is such a warm and hearty, low carb soup. Great for the Fall season. Nothing can replace the wonderful aroma and taste of pumpkin. Directions 1. Brown… Read More »
Olive Garden Low Carb Zuppa Toscana Soup
Great for people who enjoy Olive Gardens soup without the carbs. Directions 1. Fry bacon in a medium/large size skillet; drain fat, put on plate and let cool…. Read More »
Old Bay Salmon Cakes
Salmon cakes spark memories of summer and good times. An inexpensive and easy recipe that will be on your table in just minutes. Serve with a squeeze of… Read More »
My dedication to a Keto + Atkins friendly, low carb lifestyle, has led me to pursue many low carb delicious recipes, and gather them all in one place to share. EVERY recipe in this blog is posted with low carb in mind!