
Greek Salad with Lemon and Oregano
Popular Greek salads are known for their fresh ingredients containing feta, cucumber, olive oil and tomato. Try this refreshing version, uncluttered by lettuce and a heavy dressing, it’s… Read More »

Smooth Salsa Verde
This easy tomatillo salsa has a pleasant kick of heat. Try spooning it on Tequila Shrimp and Asadero Quesadillas or Carne Asada. Directions 1. Place tomatillos in a… Read More »

Salsa Verde and Chicken Jalapeño Poppers
A take on Chicken Chile Verde, these poppers are stuffed with tomatillo salsa, chicken, and fresh cilantro. Directions 1. Heat the oven to broil and arrange a rack… Read More »

Asparagus Soup
One of the world’s healthiest foods, asparagus is both succulent and tender and have been considered a delicacy since ancient times. This anti-inflammatory and anti-oxidant beneficial ingredient, makes… Read More »

Pumpkin Sausage Soup
This is such a warm and hearty, low carb soup. Great for the Fall season. Nothing can replace the wonderful aroma and taste of pumpkin. Directions 1. Brown… Read More »

Jamie’s Shrimp Salad
For something light and refreshing, this shrimp salad is just the right call. This shrimp salad is simple, and great to have in the refrigerator during the summer… Read More »

Crispy Garlic-Parmesan Okra
Okra doesn’t get nearly enough props! It’s delicious, inexpensive, and really good for you (full of vitamins and antioxidants!). If you’ve ever shied away from it because you… Read More »

Zucchini Pizza Bites
If you haven’t tried these yet, they are a must while zucchini is in season! It’s one of the best faux pizzas for a low carb lifestyle. It… Read More »

Baked Eggplant Parmesan Boats with Sausage
These use white eggplant, but you could use any variety as long as they aren’t too large. The pulp that gets scooped out goes right back into the… Read More »

Homemade Chicken Soup
How can anyone resist homemade chicken soup? Simple, hearty chicken soup with vegetables with that real homely feel. Directions 1. Salt and pepper whole chicken breasts and cook… Read More »