Category:  Snack

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Butternut Squash Soup

Butternut Squash Soup

In Appetizers, Snack, Soup On August 27, 2013 Comments Off

This is a creamy, hearty, low carb soup with vitamin C, Beta-carotene and antioxidants. Serve with a salad on a cold winter day. Directions 1. Place onions, squash… Read More »

Salsa Verde

Smooth Salsa Verde

In Appetizers, Mexican, Side Dishes, Snack On August 27, 2013 Comments Off

This easy tomatillo salsa has a pleasant kick of heat. Try spooning it on Tequila Shrimp and Asadero Quesadillas or Carne Asada. Directions 1. Place tomatillos in a… Read More »

Baked Eggplant Parmesan Boats with Sausage

Baked Eggplant Parmesan Boats with Sausage

In Appetizers, Side Dishes, Snack On August 21, 2013 Comments Off

These use white eggplant, but you could use any variety as long as they aren’t too large. The pulp that gets scooped out goes right back into the… Read More »

Zucchini and Feta Fritters

Zucchini and Feta Fritters

In Appetizers, Side Dishes, Snack On August 15, 2013 Comments Off

Golden brown zucchini fritters with the salty tang of feta cheese. A great way to utilize zucchini and a perfect low carb appetizer or side dish. Directions 1…. Read More »

Grilled Eggplant Rolls with Tzatziki

Grilled Eggplant Rolls with Lamb & Ttzatziki

In Side Dishes, Snack, Vegetables On August 15, 2013 Comments Off

A wonderful savory combination when you combine, eggplant, lamb and Mediterranean flavors. Directions 1. For the tzatziki, wash cucumber (peel if desired) and cut in half lengthwise. Slice… Read More »

Rosemary & Garlic Eggplant Chips

Rosemary & Garlic Eggplant Chips

In Appetizers, Snack On August 10, 2013 Comments Off

Eggplant contain antioxidants (most of them are in the purple skin) that protect our cells from free-radical damage and anti-aging effect. They are also high in fiber, low… Read More »

Low-carb Jalapeno Poppers

Low-Carb Jalapeno Poppers

In Appetizers, Mexican, Side Dishes, Snack On August 10, 2013 Comments Off

Just because you’re avoiding carbs and breadcrumbs, doesn’t mean you have to pass on jalapeno poppers. Their spicy heat and creaminess make them irresistible. Directions 1. Preheat oven… Read More »