Ingredients
- 8 slices center-cut bacon, chopped (half used for garnish)
- 1/2 small onion, chopped OR 1 teaspoon onion powder
- 1 celery stalk, chopped
- 2 garlic cloves, minced
- salt & pepper
- 4 cups shredded or grated cauliflower (1/2 large head)
- 2 Tablespoons water
- 2 Tablespoons almond flour
- 2 cups chicken broth, divided
- 2 cups heavy cream
- 3-4 dashes hot sauce (or more or less)
- 2-1/2 cups (12oz) shredded sharp cheddar cheese, divided (half used for garnish)
- 2 green onions, chopped (optional)
Directions
1. Start the Bacon-Cheddar Cauliflower Chowder by chopping 1 celery stalk and 2 garlic cloves. Use a food processor for all the prep work in this recipe so, instead of repeating this 100 times, just know that you can hand chop / use a box or flat grater for everything.
2. Remove the celery and garlic to a plate or bowl, then fit the processor with a grating blade and grate 1/2 head of cauliflower, to equal 4 cups grated cauliflower. Chop the cauliflower up real small.

3. Next grate up 2-1/2 cups sharp cheddar cheese to be used in both the chowder, and as a garnish.
4. Next, chop up 8 strips center-cut bacon, to be used in both the chowder and as a garnish.
5. Heat a big ol’ soup pot over medium heat, then add the chopped bacon and let it cook low and slow until it’s nice and crispy. Use a slotted spoon to transfer the cooked bacon to a paper towel-lined plate, then remove all but 1 Tablespoon drippings from the pot.
6. Next add the chopped celery and garlic, season with salt and pepper, then saute until the celery is nice and tender, about 4-5 minutes.
7. Add the grated cauliflower to the pot, along with 1 teaspoon onion powder and 2 Tablespoons water, then season with more salt and pepper, and place a lid on the pot to steam the cauliflower until tender. This will take between 5-7 minutes, and just give it a stir every now and again.
8. Once the cauliflower is tender, add in 1-3/4 cup chicken broth and 2 cups heavy cream. Also throw in a dash (or 3, or 30) of your favorite hot sauce. This will give the chowder a fabulous flavor, and pretty orange color.
9. Bring the chowder up to a boil then slowly drizzle in 2 Tablespoons flour whisked into 1/4 cup chicken broth while stirring constantly.
10. Finally, turn off the heat then stir in 2 cups shredded cheddar cheese until smooth, then stir in half the cooked bacon. Taste, then add more salt, pepper, and/or hot sauce if necessary.
Ladle the thickened, cheese and bacon-laced cauliflower chowder into bowls, then top with remaining shredded cheese, cooked bacon, and sliced green onions (or chopped parsley,
Original Recipe Source: iowagirleats.com

My dedication to a Keto + Atkins friendly, low carb lifestyle, has led me to pursue many low carb delicious recipes, and gather them all in one place to share. EVERY recipe in this blog is posted with low carb in mind!