Keto Low Carb Recipes - Atkins Friendly Recipes & Meals » Cheese http://ketolowcarbrecipes.com Delicious Recipes for a Low Carb Lifestyle Mon, 27 Apr 2020 20:36:25 +0000 en-US hourly 1 https://wordpress.org/?v=3.9.40 Cheesy Spinach Caramelized Onion Bake http://ketolowcarbrecipes.com/cheesy-spinach-with-caramelized-onions/ http://ketolowcarbrecipes.com/cheesy-spinach-with-caramelized-onions/#comments Sat, 10 Aug 2013 18:00:59 +0000 http://ketolowcarbrecipes.com/?p=156 Read More »]]> When these ingredients meld together, it’s a comfort food heaven. You can adjust the amount of onion to reduce the carbs to preference.

Directions

Caramelize onions first in a saute pan.

Add caramelize onions to a baking dish, add spinach and Italian blended cheese (or any cheese of your preference.) Salt and pepper to taste.

Bake about 20 minutes in my toaster oven at 250ยบ to melt and brown up the cheese.

Original Recipe Source: genaw.com

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